Individuals may leave their residence only to perform any of the following allowable individual activities and allowable essential travel:

Tasks essential to maintain health and safety, or the health and safety of their family or household members (including pets), such as obtaining medicine or medical supplies, visiting a health care professional, or obtaining supplies they need to work from home
Getting necessary services or supplies for themselves, for their family or household members, or as part of volunteer efforts, or to deliver those services or supplies to others to maintain the safety, sanitation, and essential operation of residences
Engaging in outdoor activity, such as walking, hiking or running if they maintain social distancing
To perform work providing essential products and services at a life-sustaining business
To care for a family member or pet in another household
Any travel related to the provision of or access to the above-mentioned individual activities or life-sustaining business activities
Travel to care for elderly, minors, dependents, persons with disabilities, or other vulnerable persons
Travel to or from educational institutions for purposes of receiving materials for distance learning, for receiving meals, and any other related services
Travel to return to a place of residence from an outside jurisdiction
Travel required by law enforcement or court order.
Travel required for non-residents to return to their place of residence outside the commonwealth
The following operations are exempt:

Life-sustaining business activities
Health care or medical services providers
Access to life-sustaining services for low-income residents, including food banks
Access to child care services for employees of life-sustaining businesses that remain open as follows: child care facilities operating under the Department of Human Services, Office of Child Development and Early Learning waiver process; group and family child care operating in a residence; and part-day school age programs operating under an exemption from the March 19, 2020 business closure Orders.
News media
Law enforcement
The federal government
Religious institutions